*Choose the blanket weighs about 7%-10% your body weight, plus 1 pound. 
*If the weight falls in between, we suggest the lighter of the two. 

 Body Weight Blanket Weight
100-140 LBS 12 LBS
120-180 LBS 15 LBS
170-230 LBS 20 LBS

- Size 48''x72'' for twin/full-size bed
- Size 60''x80'' for queen size bed.

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